Massage therapists are trained in the art of helping and healing people. We are very fortunate to work with many talented therapists...

In my experience, you should receive a massage after a marathon or an intense workout sooner rather than later. The first time I ran a...

Have you ever received a massage and not listened to your therapist about drinking a lot of water afterwards? I know that I am guilty! ...

We had a client come in yesterday telling us how helpful massage therapy has been in helping her with her migraine headaches, which got...

Welcome to Serenity and Massage's first blog. Here, we hope to help educate you on the importance of massage, as well as, the many...